Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Saturday, September 7, 2019

DREAMS IN HINDSIGHT – The Magic of Imagining

This morning I was standing in our kitchen, pouring cereal into a bowl. Light streamed in through the generous windows at either end of our modest townhouse, highlighting our decor’s vibrant colors.

I picked up the remote and, from across the house, tuned the stereo to my favorite jazz station.

     There would be music, HD music, not just
     in one room, but filling the entire first level.


LINE OF SIGHT
As I’m wont to do occasionally, I stepped back mentally, lifting my attention from the fruit I was about to peel to a more universal perspective. And it suddenly became quite clear: in that moment I was living out a very specific dream I’d had some 13 years ago.
 
Back then, we lived a fine little two-bedroom home in a fine little St. Paul neighborhood. Of course, it had windows on every side, but, typically for the period, the layout was broken up into distinct rooms, limiting one’s sight lines and the flow of light through the interior.

In that house, at that time, someone working in the kitchen might have turned on a table radio, or maybe an iPod, but the stereo was like two rooms away. So, without decent, space-filling music, without a real color concept for the decorating, with all the surfaces kind of old and grimy, that kitchen seemed all but lifeless.


But I could dream…and I did. I remember standing in front of that old kitchen sink one day and imagining the home I’d someday find. I pictured a bright, open space with one living area flowing seamlessly into the next; walls painted the kinds of colors Mexicans use to such delicious effect; art enlivening every unhindered vista.

There would be music, of course, HD music, not just in one room, but filling the entire first level. I wouldn’t have to walk into a different room to turn it on; it would be right there at my fingertips.

Believe it or not, I could even smell the clean, herbal scent of the liquid hand soap I’d have in the kitchen in that ideal place.

        It’s easy to take for granted that whatever
        we want we won’t want for long.


GRATEFUL FOR GRATITUDE
Well, here I was, this erstwhile feast of imagination now spread out for real right in front of me. I love it! Not just that I’d had that moment of envisioning all those years ago, but that I remembered it now so clearly.


It’s too easy—especially for those of us fortunate enough never to have experienced much need—to simply take for granted that whatever we want we won’t want for long. Somehow, it usually just shows up.

But we should acknowledge the power of a universal consciousness—we might call it God, Creator, Great Spirit, Jehovah, Allah, Brahama…whatever—to make that happen. Privileged or not, when we earnestly put our hopes, our intentions, out there and entrust them to the Universe—and are sufficiently open to actually noticing its response—they are indeed most often fulfilled.

Monday, October 3, 2016

HEAL! – How Dogs Cure Us

Nature is in every human animal’s DNA. It made us, sustains us and comprises us, body and soul.

No matter how much we may try to control or deny it, no matter how we presume to virtualize it, no matter how we smother it in busy-ness, we can’t escape it. Wherever we live, even if it’s a place where signs of life are few, our essential belonging to Nature is hard-wired into us. And at some level, whether we realize it or not, we all deeply long to embrace it—to bring it home.

This is why human beings have dogs. (Okay, I know dogs aren’t the only animals folks keep as pets, but what can I say? I’m a dog person.)

That reminds me of a joke: Know the difference between dogs and cats? Dog looks up at its person and thinks, My gosh, he pets me, feeds me, talks to me, gives me everything I could possibly need...he must be God.

Cat looks up at its person and thinks, Well let’s see, she pets me, feeds me, talks to me, gives me everything I could possibly need…I must be God.

ALL PHOTOS, UNLESS OTHERWISE CREDITED: Pixabay

FROM PRACTICAL TO PRECIOUS
 
PHOTO: Mario Sanchez via WikiMedia
From the ancient Egyptian grain trader relying on his cats—while also deifying them—to control vermin; to the medieval lord and his falcon, or the modern hunter or rancher trying to make sense of both loving animals and slaughtering them, our domestication of wild animals is as old as we are.

While most of these creatures, including dogs, were originally tamed to work for us, there are, as it turns out, other reasons we’re so fond of having pets; the blurring of the line between expediency and those other less practical benefits dates back at least 12,000 years.

Here are just a few of the reasons why we cynophiles want—and need—dogs in our lives:

Companionship – No matter how perfect we might feel our connection is with another human being, personal relationships are hard. We try to be good mates, but we always end up hurting and disappointing each other. We see our own short- 
comings reflected in them.
     But with a dog there's no guile, no misplaced expectation. They are what they are…and they love us for exactly who we are. In fact, we see in them many of the traits we wish we possessed.

    I sometimes wonder if dogs don’t feel sorry 
    for how we’ve forfeited our own child-puppy 
    spontaneity.


A Need to Nurture – Most humans, it seems, are so independent, so self-sufficient, that we won’t admit to wanting—much less needing—anyone to take care of us. But we all need to nurture.
     Sure, we do it instinctively with children and perhaps the aged, but what about after the nest is empty once again; what about for those who no longer have—or have never had—someone to take care of? Two words: bow and wow.

PHOTO: fortheloveofthedogblog.com

Entertainment – Dogs make us laugh…and cry…and sing and dance… We just love to watch them. People are fascinating to watch too, but dogs are way more fun. It touches more than our funny bone; it touches a place that yearns to be that spontaneous, that genuine, that free.
     And I sometimes wonder if dogs don’t enjoy watching us too—maybe just to see our reaction to them…or perhaps feel sorry for us grown-ups having forfeited our own child-puppy spontaneity.


Exercise – You’ve heard dog owners say they’re not sure who’s taking whom for the walk, right? Well it’s true. We need dogs to get us off our big fat butts and thin little screens and out of the house.
     By the way, these folks we see now and then being hauled passively around on their bikes or skateboards by the slave labor of their poor crazed, panting pups…they just don’t get it.

     We have allowed our awareness to be steeped 
     out of us by a culture that can no longer dis- 
     tinguish reality from entertainment. Dogs, 
     thank God, can still tell the difference!

Role Modeling – We find much to admire in our dogs: their generous spirits and modest needs; their unbridled enthusiasm; their obvious empathy when we’re sad or hurting; their fierce loyalty; their ability to thoroughly inhabit the simplest moment.
     And then there’s the way they handle adversity. A dog doesn’t blame anyone if it gets sick or hurt, doesn’t feel sorry for itself when it loses an eye or a leg. Hell, most wouldn’t even blame their owner for abusing them. My wife and I call this “just doing,” and often notice how it educates our own dealings with life’s hard knocks.

PHOTO: John Hurd via WikiMedia Commons

Awareness – It seems more and more people are so captivated by their own mostly-inane thoughts—or, perhaps more aptly nowadays, their iPhones or iPads—that they don’t have a clue what’s really going on, often right in front of their noses…until their dogs show them.
     We humans have rather easily allowed our awareness, our attention spans, to be steeped out of us by a culture that can no longer distinguish reality from entertainment. Dogs, thank God, can still tell the difference! 


Social Lubrication – When it comes to ways of meeting and interacting with other human beings, we’ve all heard the tried-and-true tricks: sign up for a community ed. class; volunteer; hang out in the produce aisle at the supermarket and ask folks how to tell when a cantaloupe is ripe.
     But the best way, hands down, whether you’re a young single person prospecting for dates, a lonely elder or just someone who loves other people, is to walk down the street or through the park with a dog—puppies are most effective. The way I figure, anyone who doesn’t love stopping to pet your dog isn’t worth meeting anyway.

PHOTO: dailypuppy.com

Centering – I don’t think it’s a stretch to say that dogs have a spiritual presence. Like sunshine on our skin or the smell of food, the presence of dogs causes things to happen in our bodies and minds. Something opens up; a hardness inside softens and melts. The toughest character—even, they say, a hardened criminal—turns into a cooing, caressing softie in the presence of a pooch.

Have you ever seen the face of a hospitalized child or a dementia patient light up when that sweet chord of connection with a dog is struck? What is this chemistry, and why is it so powerful that I feel it change me even when I just look at a picture of a dog?

Healing – Pet dogs don’t just take us outdoors, don’t just show us how to be healthy and whole; they impart genuine healing energy to our bodies and spirits. Scientific studies have shown, for example, that petting a dog lowers people’s heart rates and blood pressures.
Therapy dogs provided through a number of treatment programs—for Alzheimers, autism, PTSD, hospice, and many others—are well recognized for providing obvious, measurable healing.


So how do dogs—yours, or perhaps those you only covet—make you feel? 
What do you most admire about them? How do they make your life better? How have they changed you?

We fellow, fawning cynophiles out here would love to hear from you!!


Monday, February 17, 2014

REFLECTIONS ON ZIHUATANEJO BAY

   
The sun tips west, pouring that rare first-dawn light down the valley east of Cerro del VigĂ­a, splashing the early birds on Playa La Ropa, and into Zihuatanejo Bay.

Out over the Pacific, the cloudless sky sweeps southwest forever, its hem soiled in marine layer's dirty gray. Here and there a white speck marks a sport fisherman's fresh hopes in a sea of possibilities. I watch for spouts of migrating humpbacks.

The waters of the bay begin to stir, the first pangas full of restaurant workers motoring slowly from the fishing pier toward Playa Las Gatas. Dark reflections marble the still-placid surface…except there are no clouds. Just the first stirrings of breeze plucking up patches of small waves.

     Back home, we move fast, almost desperately 
     it seems, as if we were afraid something 
     might stick to us. 

Swarms of bait fish roil the waters too. I imagine their terror as muscular jureles or bonita corral them from below. Now and then, in sweeps of shimmering silver, they break the surface en masse.

As sun rises, the water's subtle shades of color suggest the ours-and-theirs duality of Zihua Bay. To the left, the nearly Caribbean green-blue of lighter sands and clearer water—an idealized place where tourists rule; to the right, grayer, murkier hues, the effluent of a working town.

This bay, this town, this atmosphere, it all has a liquid quality. The sea, the sun, time, the unhurried kindness of the people, the way life itself flows—everything moves slowly, forgivingly, immersing one in its magic.

Back home, we move fast, almost desperately it seems, as if we were afraid something might stick to us. Here in Zihuatanejo, it does.

Monday, March 5, 2012

RECLAIM WONDER – Take the Pledge!

YEARNING FOR SUBSTANCE
In this increasingly sped-up, dumbed-down, 140-character world, are you starting to hear, as I am, that little voice of unease from somewhere deep in your soul?

Doesn't some part of you just want to say no to all that virtual "reality," all the quick, shallow relationships this digitized culture expects us to buy into, and get back in touch with more real-life, first-hand experiences? Don't you yearn to recapture that sense of wonder we all felt so naturally when we were kids?

Use the ideas as goals, resolutions, or just occasional affirmations of your intention to live      a more attentive, curious and grateful life.

That's what my Reclaiming Wonder Movement is all about. It's recognizing that yearning, and beginning to make our own choices as to the kind of depth and substance we want in our relationships with ourselves, each other and Nature.

THE RECLAIMING WONDER PLEDGE
The movement can start philosophically and leads, most likely, to lifestyle changes, but it's inevitably a spiritual journey. Lots of people want to take part in this journey, but don't quite know where to start. That's why I've crafted the Reclaiming Wonder Pledge.

Think of it as a list of first steps and/or mileposts to guide you on your quest for more mindfulness. You can use the ideas as goals, resolutions, or just occasional affirmations of your intention to live a more attentive, curious and grateful life.  
You • can • do • this!!

Framing example only; frame not included in offer.
 
ORDER YOUR FREE, FRAMEABLE, FULL-COLOR 
PLEDGE DOCUMENT WITH ONE CLICK!
Use the peach-colored order form to the right just below the "Popular Posts" listing. ->
Print it out, frame it, or make it the background of your computer desktop. Give a framed copy to someone you know who's also yearning to reclaim wonder in his/her life.
Thanks for taking the Reclaiming Wonder Pledge! Have a wonder-full day!