Thursday, June 26, 2025

HEAVEN OF A HUNDRED GREENS

Each spring serves up to these aging eyes, this rejuvenating soul, an eagerly awaited feast of color. Here in Minnesota, winter’s barren, monochrome landscape has starved us of such nourishment for five long months. 

        We must continually make room for 
        wonder in this panoply of presumption.


It’s easy to lavish gratitude on the first green shoots of Siberian squill and then crocus, daffodil and hyacinth. Later, grass starts its miraculous reinfusing of green, followed closely by the unfurling of tree leaves. And finally the usual succession of perennials bursting forth with every possible shape, hue and texture of greenery.

Having witnessed the display every spring since we opened our infant eyes, naturally we’ve come to take it for granted, haven’t we? The same way we do with blue skies, breathing, and other automatic functions of Nature.

But, to continue evolving as human beings, as stewards of the celestial body that sustains us, we must continually make room for wonder in this panoply of pre-
sumption. For the ability to see at least some of Nature’s gifts—including green—as if for the first time.

     A square of black muslin paled next to, of all 
     things, a swatch of black plastic garbage bag.


IT ISN’T WHAT IT IS

One of my first college studio art assignments was to create an 8-inch by 8-inch paper collage, each of whose 64 one-by-one squares was black. The squares were to be taken from any sheet source—paper, fabric, plastic or any other material—as long as each one appeared pure black. 

I used all of these materials, including many samples clipped from magazine photos of black objects: a car, a dress, a night sky, a piano. In their respective contexts, each square was definitely black.

With my grid lightly penciled in and my little squares neatly stacked, I started gluing them all down to the cardboard base. 

What took shape was not a solid sheet of "black." Far from it. It was an elegant mosaic of deep, rich colors, each brought out only by its contrast with its neighbors. What might have seemed common black in its original, unchallenged environment now shone in distinct, dark hues: eggplant, mahogany, claret, midnight blue; deep woods green, ebony.

And it wasn't just the hues; a range of textures came into play too. Even the blackest value rendered on newsprint now looked dull and flat next to a sample printed on glossy magazine stock. A square of black muslin paled next to, of all things, a swatch of black plastic garbage bag. 

(The second part of the "Black & White" assignment was to do exactly the same thing with "whites." Suffice it to say the results were every bit as surprising and beautiful as those realized with the "blacks."
 
   My soul awaits those first April shoots so bravely 
   borne from twig and stem and umber soil.


GREEN, SEEN
So that brings us to these greens I'm enjoying during today’s walk around the neighborhood. Greens no one’s ever asked us to categorize or compare. It dawns on me that this could be another challenge—to an art school student, yes, but also to anyone looking to deepen their appreciation of this awesome, underappreciated color.

So I take a quick photo of the melange of green I'm about to walk through. Then I do the whole mosaic thing again, this time digitally. 


No surprise, the result is as beautiful as that black-on-black checkerboard I created a half century ago. Here, in these thirty-plus verdant shades, is the reason my soul awaits so keenly not just spring flowers, but those first April shoots so bravely borne from twig and stem and umber soil.

Friday, June 20, 2025

THE SACRED CENTER – Happy Places, Real and Imagined


Some years back, I was due to undergo major back surgery down at the Mayo Clinic in Rochester. To prepare myself emotionally—and, some sources claimed, physically—I looked into hypnosis. As luck would have it, my next-door office neighbor at the time was one of the preeminent experts in the world on what’s called alert hypnosis—also called self-hypnosis.

He coached me a bit and then steered me to a former colleague’s video series developed specifically for patients facing surgery.*

One of the techniques taught in the program is, after a pretty standard meditation prep, to create a special place in one’s own mind, one of peace and contentment. Then the therapist describes how to attach a sort of “switch” to instantly call up that virtual escape, bypassing all the prelims. (My switch was simply to tap together the tips of my right index finger and thumb.)

        My happy place affected, as the surgeon 
        was soon to exclaim, a remarkably quick 
        and thorough recovery.
 


INCISIONS, DECISIONS
So, as they wheel me to the operating room, I trigger my escape using that cue…and there I am in the little utopia I’d created, a beautiful, isolated northwoods lakeside cabin. 


So, at least till the anesthesia sets in, there I am, moving through my structure, experiencing each space and each view, examining every detail. Some features I still love; others, I move around or swap out for different styles or colors.  

I’m convinced that my self-hypnotically-induced happy place not only helped me remain calm, but also affected, as the surgeon was soon to exclaim, a remarkably quick and thorough recovery. 

I’LL HAVE THE SHRIMP
Another fantasy escape that takes me occasionally away from the clamor of real life finds Sally and me one night on a nearly deserted Brazilian beach. (I employ this one to cheat when they take my blood pressure.) 

The Milky Way is strewn across the pitch black sky. Delicious sea breezes stir the flames of a small bonfire I’ve built. Somehow we’ve managed to bring all that wood, a blanket, some food and, of course, a jug of caipirinhas** to sip on. 


Just down the beach a hundred yards away there’s a party going on. They have their own fire and some really nice live music. The small acoustic combo performs a mellow playlist inspired by samba icons Jobim and Gilberto. 

And they’re grilling shrimp, whose inimitable garlicky aroma just happens to be wafting our way. We soak it all in, appreciating each delicious sensation as a gift.

WHERE THE HEART IS
Like those Mayo Clinic and doctor’s office diversions, some happy places are imaginary. But I have a few that are real too. 

There are the exotic ones, like some of Sally’s and my travel destinations. Like a few little towns I've visited in Latin America. And places closer to home, but which still require a bit of effort to reach. Like my beloved St. Croix River and its backwaters, where I canoe and commune with Nature.


And then there are others that require no effort at all. Places most people would consider mundane, like our own living room where we simply sit, with our sweet little mini-Schnauzer, Sylvia, listen to music and talk.

         Near or far, solitary or with someone 
         else, they’re all really the same place. 


DO NOT DISTURB
I’m sure people's happy places vary greatly, depending on our personalities and tastes. Far away or close to home; out in Nature or indoors; summoning all the senses or just vision. 

The more I ponder the idea of happy places, the clearer it becomes that, whether near or far, solitary or with someone else, they’re all really the same place. And that’s a quiet little corner of our own minds and hearts, which, with a bit of self-discipline and a little imagination, we’ve cordoned off and marked: Busy taking care of myself. Do not disturb.

How about you? I'd love to hear about the places, real or imagined, in which you escape pain and stress. Won’t you please share them in the comments below?

                                               ~            ~            ~    

The program—on CDs—is Smooth Surgery, Rapid Recovery: A Systematic Approach, by Dr. Carol Ginandes, a health psychologist affiliated with Boston’s McLean Hospital and Harvard University.

** The caipirinha is kind of the national cocktail of Brazil. It’s simply cachaça (a white rum), fresh lime juice and sugar.