Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Saturday, February 10, 2024

FINAL GIFTS – Negotiating Life’s Ultimate Transition

Charlotte’s sister had been contending with cancer for some time. Sally and I would ask about her whenever we ran into Charlotte in the neighborhood. After several of those updates—reports of points made and lost—we learned that, after all, she’d lost the argument.

Soon after Charlotte returned from the funeral in Michigan, she gave us a book called Final Gifts. She explained that a friend had given it to her, and that it had helped her and her family get through those last painful months. The book was a blessing, she said, one she wanted to pay forward.

Final Gifts was written by Maggie Callanan and Patricia Kelley, two veteran hospice nurses who not only care for the medical and emotional needs of patients who are dying, but help them and their families understand and grow from the end-of-life experience.

What makes this so relevant to the theme of One Man’s Wonder is that these wishes often aren’t immediately apparent on the surface.

NEARING-DEATH AWARENESS
A Kirkus review of the book says, “The ‘final gifts’ of the title are the comfort and enlightenment offered by the dying to those attending them, and in return, the peace and reassurance offered to the dying by those who hear their needs.”

In one example after another, the authors describe how the fear and grief associated with death are buffered by the dying person’s deep-seated need to reconcile relationships, settle accounts, spare loved ones’ feelings and leave a meaningful legacy.

What makes this so relevant to the theme of One Man’s Wonder is that these wishes often aren’t immediately apparent on the surface. Understanding them involves curiosity and open-mindedness.

Instead of using conventional words or actions, a dying person, especially when they’ve entered the stage the authors call “Nearing Death Awareness,” may describe what they’re going through or ask for things they need using apparently inane symbolism.

THRESHOLD OF FOREVER
A reference to a map or packing a suitcase, for example, might indicate the patient’s fear of the unknown or of not being prepared for death. Talk of a balance sheet or I.O.U. might represent scores to settle or amends to be made. Or the mention of having received an invitation might signal the patient’s peaceful acceptance of death.

In all their cases, Kelley and Callanan help families of the dying to do emotionally and spiritually what many of us already know how to do with our physical sensing: to appreciate the wonder of life, discover new ways of looking and seeing, give voice to deeply-held faith and, ultimately, to embrace the unfathomable.

Like all of Nature, death has more to teach us when we appreciate its many layers. For one dying person it might be the opportunity for caretakers and loved ones to look under the surface of spoken words to discover his or her ultimate needs.

It might compel another patient to reach back through layers of time, asking someone long estranged to come back and share the letting go of resentment, hurt or blame—often for a disagreement whose reasons have long since been forgotten. In many cases, patients are able to hold on just long enough to reconcile with that person before passing away.

Suddenly, he sat bolt upright in his bed, his gaze fixed on a point somewhere
well beyond the upper corner of the room.


WELCOME TO HEAVEN

Sometimes the end of life even enables a dying person to reach across death’s threshold and sense the welcoming spirits of previously-departed loved ones.

Sally and I had no way of knowing how soon the things we learned from reading Final Gifts would apply to our own lives. But within months after Sally finished the book, her friend, Mary, after decades living with recurring cancer, finally was succumbing.

One evening near the end, Sally was sitting with her. Mary’s eyes seemed to drift away from Sally to something in the empty corner of her bedroom. “Who are they?” Mary asked.

Sally admitted later that her normal reaction would have been to try talking Mary out of her “confusion.” But, having read about this behavior in the book, she was able to embrace Mary’s experience and help her make sense of it. “Tell me more about them,” she prompted.

That simple acknowledgment helped Mary realize that the figures were those of her long-departed sister and uncle, and that joining them might not be as fearful as she’d imagined.

THE RAPTURE
Those who experience Nearing Death Awareness often talk about seeing an indescribably beautiful place, one that moves them to wonder and awe. When my dad was dying (at the age of 91), we knew death was imminent. After being knocked to the floor several times by jolts from his defibrillator, he’d decided to have it turned off.

The doctor advised us he’d almost surely die within a couple of days. My brother, Dan, and I decided to keep vigil with him for whatever time remained. We let him know of our sadness and our hope that he’d change his mind. Ultimately, all we could do was to support him, talk with him, advocate for him, and make sure he was comfortable.

It was my shift. Dad was in deep sleep, his breathing so thin that I feared each time his chest rose and fell might be the last. Suddenly, he sat bolt upright in his bed, his eyes wide open, his gaze turned upward, fixed on a point somewhere well beyond the upper corner of the room.

His expression was one of pure rapture. It was as if he were witnessing something stunningly beautiful. Even though the wonder, whatever it was, was visible to me only in his eyes, I too was struck dumb. After about 20 seconds, he lay back down, closed his eyes and resumed his sporadic breathing.

He died the next morning.

SPIRITUAL TRANSFORMATION
Does all of this mean that death’s a wonderful thing? It depends. For my dad, I think it was. He was ready. On the other hand, I can barely imagine what it must be like to lose a child. Or a young family’s loss of a parent. Or anyone dying alone and scared…just the thought brings tears to my eyes.

Nonetheless, Final Gifts reminded me that the pain, fear and grief surrounding death are not evil; they’re part of the human condition, part of the Creator’s plan. When I view death in that context, through eyes unclouded by all the value judgments and taboos our culture imposes on it, I can’t help feeling that, somewhere under those folds, there’s the potential for it to be an awesome, even beautiful, thing.

The patients and families depicted in the book struggled with the apparent contradiction between that possibility and the stark reality of their own loss.

                                              ~             ~             ~         
PASS IT ON!
I’ve given away that copy of the Final Gifts that Charlotte gave us, as well as several others I’ve bought. The initial reaction I’ve gotten from some recipients, especially those under 40—from whom thoughts of death and dying are still far removed—has fallen a bit short of gratitude: “What a downer!” “Why such a creepy gift?” “Are you dying?”

Most, nonetheless, have dutifully read it. Everyone who’s done so has thanked me for the discoveries and the comfort it’s brought them. I hope you’ll read it too—and then continue the sequence by passing it forward.

Final Gifts – link to Amazon


(Final Gifts and a few other books and articles I’ve read about death and dying have led me to become a hospice volunteer—with Health Partners Hospice—which has deepened my understanding and appreciation of the end-of-life experience.)

Wednesday, June 10, 2020

HOLD THE HIATUS – Keeping One’s Spirit Alive During the Pandemic

I’ve been journaling about this whole COVID 19 situation for nearly three months now. Besides simply documenting the experience for posterity, these jottings have served as my sounding board, my companion and, occasionally, the vehicle of my venting.


They convey spans of emotion from profound loneliness to a proud sense of community, from abject despair to guarded hope, and from mild concern to sheer terror. Even the occasional embarrassment of riches, finding myself so little affected by the crisis, and so…well…happy.

But I’m afraid it’s taken me all of these three months—even expressing those feelings, even doing other things right like maintaining daily structure and a sense of purpose—to realize I’ve not been doing as well as I thought.

   There’s an aspect of “survival mode” that’s not 
   serving me—nor anyone else for that matter—
   very well.

INDOORS AND OUT OF IT
Yes, I do have routines, some of which entail a purpose: long walks with the dog; correspondence with family members and friends; volunteer letter writing to hospice patients; and, of course, my ever-present blogging and Facebook nonsense. 

But even with those pastimes keeping me busy, there’s a troubling undercurrent of inertia. An aspect of “survival mode” that’s not serving me—nor anyone else for that matter—very well. 

I suppose it’s something instinctive, a sense that in order to get through this prolonged uncertainty and “sheltering in place” I must somehow put my “real life” on hold. Like swimming the length of the pool underwater; basically everything stops but the swimming. Make it to the other side and only then can you come up for air.

Granted, we’ve all been, shall we say, encouraged to physically stay in the house, keep our distance and wear a mask. And, as one who’s especially vulnerable, that’s what my determination not to catch the C-bug tells me I must do. 

However, I’m afraid I’ve also let the virus keep me stuck indoors mentally and spiritually, and that’s what’s taking the greatest toll. It’s more about attitude than behavior. I guess when you’ve spent your whole life taking freedom for granted, even the slightest crimp in your comings and goings feels like a gradual suffocation. 

  These two-going-on-six months “on hold”…that’s 
  about one twentieth of my time left in this world.

BY THE NUMBERS  
Now don’t get me wrong. I’m not one of these MAGA-dunce-capped idiots demanding their God-given right to catch the virus and pass it on to whomever they like. No, I won’t soon be getting any closer than about ten feet to anyone. And I won’t stop sanitizing my groceries when they’re delivered. 

What I have done, though, is to take a cold, hard accounting of what spending these two-going-on-six months “on hold” means to a 75-year-old man. And the bottom line is that If I’m lucky enough to live another ten years, that’s about one twentieth of my time left in this world. And that’s enough to make me think.

There’s a point, isn’t there, at which what it takes to keep oneself alive might be worse than the risk of dying.


A GOOD PAIR OF CHOPPERS
Sure, there are periods in one’s life where you have to hunker down for a while. Extremely hot or cold weather for example. But even on the coldest January morning, there’s a way to outfit oneself to safely venture out of the house. 

That’s how I have to think about this surreal time of uncertainty and paranoia. As if the virus were a huge pocket of that minus-30-degree arctic air we’re famous for here in Minnesota in January.

Yes, it keeps me from running out in shorts and flip flops to walk the dog. But as long as I put on my parka and a good pair of choppers, pretty much anything’s possible. And if one keeps doing anything long enough, it no longer seems like an imposition on one’s freedom; it simply becomes part of life.

So, instead of my attitude clawing its way back to normal only when this crisis is over, I must unlink the change from the outcome and replace the denial with acceptance. In other words, accept that many aspects of what I’ve been seeing as deprivation have become the new normal.

Just like my parka keeps me alive on that bitter cold January night, these masks, this distancing, this heightened awareness are the new garments of survival. And it’s entirely up to me how well they fit.


    Part of my not knowing what to do with 
    my spirit during this time comes from grief.

I CAN DO THIS
So now’s the time to recalculate, to start taking those risks with the biggest rewards, planning, as much as possible, how to take the dread out of them. Going back to actually physically entering the supermarket. Riding in the car with Sally, even though maybe only four feet apart. Having friends or family over for dinner.

Armed with the few N95 masks I have, a stringent touching and hand-washing protocol, Sally’s thoughtful measures to protect me, and a fairly good understanding of how the virus spreads and what blocks it, I can do this.

Resetting the “hold” button won’t all be about logistics. Part of the process will involve forgiveness, recognizing that some of my not knowing what to do with my spirit during this time has to do with grief…and the attendant guilt.

Many of us are not just mourning the loss of our relatively carefree “normal” lives, but empathizing with so many of our fellow human beings, near home and around the world, who we know are fighting for their lives and losing loved ones—most often in the cruelest of ways—to this disease.

Who are we, I often wonder, to even aspire to any kind of “normal” when so many of our fellow human beings have seen their lives turn so abnormally tragic. But we must go on, each in our own way, living lives that, at least in our hearts and souls, are free once again to grow, to dream, to celebrate.


Wednesday, December 19, 2012

BEAUTY LOST AND FOUND – The Legacy of Tragedy

To my dear friends around the world. I so appreciate your expressions of support—both spoken and unspoken—as we in the USA struggle to make sense
of the unspeakable cruelty in our midst.


Many of us are in mourning, and, coming as it has, during this colder, darker, season when many of us already struggle to embrace the purported joy of the winter holidays, it has hit us all pretty hard.

For me, spontaneous tears well up when I fully sense my oneness with those who’ve lost so much. Most of us are sad; some are angry; others, afraid. Some
just feel a dark malaise. But we all feel something. It hurts.

The world is no less beautiful
a place than it was before Newtown.


A DARK ROOM
While, of course, we all must mourn this in our own ways, I encourage you to let this fact seep in through the cracks in your grief: the world is no less beautiful a place than it was before Newtown.

Seeing that, knowing that, is hard when we feel stuck in a small room where ugliness seems to have sucked out all the air and light.

Certainly, we cannot deny the monster, but we can and must open the windows
and let the fresh air and light of beauty come back in where it ultimately, inevitably belongs…everywhere.


Their wondrous ways of seeing and sensing 
the world are a gift they’ve helped us 
to open, to delight in, to use every day.

Our normal, natural emotions conspire to weigh those windows shut. As we struggle to reclaim our spirits, we must remember that there is only one way to open those windows. Anger, fear, sorrow and despair won't do it; they’re all stuck with us inside that dark room.

The gradual relief of our pain is awfully hard to grasp at a time like this, because the lesson lies in exactly the same place where our grief is focused: in the sweet, innocent eyes of those young children.

THE EYES OF A CHILD
One is never too old to see the world like a five- or six-year-old. But it is hard for us because, as adults, we bear the burdens of knowledge, experience and responsibility.

Nonetheless, wouldn’t the greatest honor we could possibly bring to the memory of those beautiful children be to understand that their wondrous ways of seeing and sensing the world are a gift that they’ve helped us to open, to delight in, to use every day?

We must not forget that we all still have those eyes, those eyes of a child. For it is that gift that will not only give us comfort, but ultimately lend us the clarity, the wisdom, the loving spirit and the resolve to make our country a safer, happier, more humane place.