Tuesday, January 14, 2014

HOARFROST MORNING – A Study In White

Heading up to Bemidji, in north central Minnesota near the headwaters of the Mississippi, is always a nice drive. Up there, it’s a mix of pine, birch and aspen forest, the occasional open field and, of course, our state’s ubiquitous lakes.

Winter applies its own kind of beauty, stripping most trees of foliage and blanketing both land and lake in snow. It’s a challenge to find any color but shades of gray and white.

        It is a weightless, translucent white 
        not dumped from above as much as  
        breathed onto the landscape.

To the thirsty eye, though, there are, indeed, sips of colors to be found. Raw umber and burnt sienna oak leaves unable to let go their attachment to summer. The vividly lacquered bark of dogwood and other small, bare shrub stems striating snowy fields in airy patches of gold, burgundy, crimson, rust and even chartreuse. The quick, crimson check mark of a flitting cardinal.

CATCHING WINTER’S BREATH
But this time the drive home is different. Not for a coming out of those grudging colors, but for their further retreat. Today they are even more muted, everywhere veiled in white. And not the solid, hefty kind laid on by snow, but the weightless, translucent white of hoarfrost—a coating not dumped from above as much as breathed onto the landscape.
 

The pines seem to wear the sheer medium most elegantly. Each tuft of needles is rendered rounder, fuller, by frost’s airbrushed highlights. Pure dazzling white on one side wraps to light pastel green on the other. The clumps huddle as boughs, set off against the deep recesses between, places beyond reach of white.

                Birches, without the weight 
                of dark trunks to hold them 
                down, seem to hover...

While the pines seem sculpted, other bare, willowy trees are sketched in fine line. The crowns are consumed in luminous white; the trunks still black but for the frosted windward edges.

And the birches; without the weight of dark trunks to hold them down they seem
to hover, from base to branch a subtle fusion of white on white.


FROM MAGIC TO MYSTICAL

All the while, occasional leaks of sunlight pierce the mottled gray sky, their pools of light slowly sweeping like spotlights across this magical treescape. They turn up what already seems pure white to a brilliance one would think impossible if not lit from within.

Just as we’re thinking it couldn’t get any more glorious, specks of white seem to lift out of the treetops into the gray clouds. First there are a few; then dozens, rising, coming toward us. As they get closer we realize they are trumpeter swans, perhaps just taking off from nearby Itasca State Park.


The birds are huge and, as if intended to be the finale of our wintery wonders show, pure white except for black eyes, bills and feet. We watch the tandem of graceful, paired wingbeats pulse from each bird’s body to its wingtips in perfect mirror-image waves. The swans keep coming, right over us, in groups of five to fifty, for ten minutes.

We are left in awe, speechless.

Tuesday, January 7, 2014

HUNKERED DOWN – Bringing Wonder Home

It's already the depth of winter here in Minnesota. Not to worry; we're hearty souls. Generally, we don't let that stop us from enjoying life, even life outdoors—which, by the way, even at minus twenty is still full of great beauty and life.

       A person's need for discovery and wonder 
       doesn't get left at the door like the parka 
       and boots.


Nonetheless, below-zero wind chills conspire with the sun's quitting at 4:30 to make us spend far more time cooped up inside than we do in the summer. Sometimes we have no choice but to hunker down for a couple of days and wait out a blizzard and the arctic deep freeze that so often follows.

But a person's need for discovery and wonder doesn't get left at the door like the parka and boots. Even indoors we're curious; our child side still needs to play, learn and experience delight.

Of course, there's always TV, a good book or the Internet to help pass the long, dark hours. But these, I submit, are remote, second-hand experiences. They may entertain or inform us, but do they really nourish a curious soul in the here and now?

Even indoors I'm always surprised and delighted at how many real-life, present-moment natural wonders await discovery when I'm willing to look with care. Here are just a few examples:

    Study the strokes and patterns; marvel at the 
    feathered crystalline brushwork; imagine how 
    the artist determined where each element in 
    the composition would go.


Could there be a more elegant artistic expression than the crystalline masterpieces Nature renders with water? Outdoors, of course, it’s snow; whether seen as flake
or drift, it's the most sublime of sculptures. Indoors, though, relegated to the two-dimensional “canvas” of frozen glass, she once again outdoes herself.

Look closely at frost; study the strokes and patterns; marvel at the feathered crystalline brushwork; imagine how the artist determined where each element in the composition would go. Touch it; see how ephemeral it is. See if you can melt
it without quite touching it.

Perhaps the one thing that changes most when our world moves indoors is our appreciation of things that live and grow. Instead of marveling at trees, shrubs or flowers in their natural, wild setting, we devise ways to shrink, capture and confine them in pots that clamber close to windows. Try not to take them for granted. These plants, for their staunch, surrogate duty, are all the more worthy of our notice.

For our indoor animal fix, we turn from summer's chancy thrill of spotting critters in their own realms and on their own terms to the certainty of specimens we've shaped to our convenience, bred to need no more than our care and attention. Take advantage of these most opportune occasions to relish your closeness to these dear creatures.

 The subtle white, comet-tail  streaks that suggest 
 the seeds have streaked out from center. And there 
 they’ve landed, on the vivid, glossy surface of the 
 fruit, each cupped in its own tiny crater. 


Instead of discovering a strange new fruit or nut on a wild plant somewhere in the woods, we learn in winter to explore things closer at hand, perhaps things so common we never thought to look at them with wonder. For example, have you stopped to appreciate the elegance of line, color, form and texture in a freshly sliced strawberry?

See how the flesh morphs from furry, white, womb-like core into sweet, solid crimson. Note the subtle white, comet-tail streaks that suggest the seeds have streaked out from center. And there they’ve landed, on the vivid, glossy surface of the fruit, each cupped in its own tiny crater.

Would you agree that discovery and wonder need not be lost on the homebound? See if you can find "wild" living critters like meal worms, spiders or perhaps the occasional holdover ladybug. See what you can discover about another person.

Play with soap bubbles or static electricity. Explore the attic. Cook something. Try to...ah-h-h...wait a second...whoa-a-a!...I'm sorry, I have a fire going in the fireplace, and there's this...amazing bright blue...tongue of flame…

Tuesday, December 24, 2013

SEASON'S GREETINGS!

I may be unplugged for a few days, so I want to wish all my visitors and loyal followers from all over the world—over 70 countries so far—the very best of this season. For us Christians, that means MERRY CHRISTMAS! (para mis hispanohablantes amigos, ¡FELIZ NAVIDAD!) For my Jewish friends, it's HAPPY HANUKKAH! For all of us here in the northern hemisphere, it's HAPPY WINTER SOLSTICE! 

Whatever your celebration, may these days be kind to you, your families and your loved ones! 

Friday, December 20, 2013

THE BAGGY COAT – A Holiday Reflection


During this season of generosity swirling with obligation, of simple joy made sad by unmet expectation, of grateful abundance diminished by addictive excess, I'm trying on, once more, the baggy coat of acceptance, a garment whose fit depends on not its own but the wearer's measure.

         

What do you need to accept or let go of to let the simple, joyous spirit of the holidays wrap comfortably around you?

Tuesday, December 17, 2013

HOW TO BE IN THE MOMENT – TIP #47
Get a charge out of static electricity.















Some dry winter day, shuffle slippered feet on carpet and touch someone’s unsuspecting skin—someone who can take a joke.

Rub a balloon on your hair and watch it cling to things. Pull off a sweater in the dark; see and hear the miniature electrical storm.

Thursday, December 12, 2013

NATURE’S A MIRROR – Why Shining Our Light Enlightens Us

I started my book, Under the Wild Ginger, as a collection of essays about noticing and exploring the world around us. As I considered which pieces to include, a friend with whom I’d been sharing some of my ideas pointed out how much more interesting the collection would be if it included an appreciation of the wonders within us.

As I considered his suggestion, what really convinced me was my belief that
what we see—or, perhaps more accurately, what we choose to see—is, in fact, a reflection of who we are.
 

One can’t be moved by Nature’s splendor without letting oneself be moved. And this is by no means a given. Take a walk in the woods, and even those of us who see ourselves as Nature lovers often have a hard time noticing the incredible details right in front of our noses. We appreciate being there…but we’re not all there.

    What we so often fail to realize is that Nature 
    can heal many of those hurts if we let her.

It’s not for lack of the right tools; most of us have reasonably well-developed senses. It’s because we’re so used to having our whole world revolve around “bigger” concepts. Business people looking for the next big thing; consultants promoting a new paradigm; friends simply distracted by their own commitments, conquests or simply coping. Whatever it is within us that hungers for a connection with things more universal, more timeless, it’s just not able to find its way out.

For others, the problem may be more than just being too busy. Too often, there’s genuine pain, from injury, loss or disappointment. It’s hard to put yourself out there when you hurt. And in a way that’s even more of a shame, because what we so often fail to realize is that Nature can heal many of those hurts if we let her.

ORIGINAL INNOCENCE
I don’t consider myself a religious person, yet I’m quite spiritual. I believe
that everything and everyone is an embodiment of what I call God, an incomprehensibly vast and powerful force of beauty, goodness and love.

We are all, somewhere at our cores, sweet, innocent children. Problem is, our parents, our culture, our circumstances and, in some cases, a genetic or chemical roll of the dice has stifled that pure goodness, heaping layer upon layer of muck
on top of it: ambition, expectation, responsibility and guilt, to name a few.

And technology, like a delicious dish or drink best consumed in moderation, only goes so far before it becomes presence’s undoing. For too many of us, it’s discrediting every last excuse we have for not being
able to do everything, for anyone, all the time.

So truly connecting with Nature and wonder is about removing some of those layers. Rather than following the workaday world’s mantra of making things happen, this is about slowing down, quieting the voices that drive us, restoring healthy boundaries and letting things happen—things that, as it turns out, were there all the time.

USE IT OR LOSE IT
Wouldn’t it be wonderful if, just as we learn to let Nature’s little hidden wonders find us, we would all devote the time and attention it takes to peel back some of our innermost layers and find ourselves? It might be a dirty, smelly job, but chances are what we’d find is something very good indeed. In fact, this innate, inner goodness is the one essential gift which, no matter what our condition in life—rich or poor, educated or self-taught, able-bodied or hobbled—we have to share with the world.

               Unlike more tangible gifts, 
               this one, if not given, is lost.

One of my favorite spirituality thinkers and writers, Marianne Williamson, in her book, A Return to Love, wrote about that essential good, that inner light that shines within each of us:

We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone…As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.


Every day, I try to let these brilliant words hold sway over all the lessons of modesty and self-denial I was taught growing up. I remind myself that every single person I pass that day represents my chance to shine my light. Whether it’s by helping them, listening to them or simply greeting them with a smile and a kind word, that’s the gift I have to share. And, unlike more tangible gifts, this one, if not given, is lost.



WHAT GOES AROUND...
If only it were as easy extending this blessing to God’s other creations. Too often, even if we’re successful in uncovering our inner, curious child, our understanding of Nature is superficial. We take her for granted, assuming that, because we so long to be with her, she’ll always be there and will always welcome us.

But that assumption fails to understand her sheer frailty, the damage we’ve already inflicted on her, and her urgent need for the same kind of understanding and care we’d give a vulnerable friend or a child.

By loving Nature superficially—wanting what she gives but failing to understand what she needs—we end up loving her to death. And in Nature we mustn’t forget that, as powerful as that image of shining one’s light may be, it’s only half the picture.

Remember the premise I started with: what we see reflects who we are? The other half of the picture is letting our light shine back into us. For it is that energy—which, as Williamson says, also kindles it in others—that recharges our own ability to shine in the first place. Whether it’s in Nature or with other human beings, only by giving that energy—the energy I call seeing generously—can we receive it.

Shine on, my friends!

Thursday, December 5, 2013

YAWN – As If For the First Time

LEAVE IT TO A TEN-YEAR-OLD
Ten-year-old boys, it seems, are especially good at discovering and exploiting
the quirks of the body.

When I was in grade school, my best friend, Peter, showed me this truly odd little experiment in fluid dynamics. First, you have to yawn. (We learned it’s pretty easy to make oneself yawn on demand.) Yawning does several things: it opens your mouth (obviously); it draws your tongue back and up; and it produces a rush of saliva (tears too).

While your mouth is still open and your tongue back, you force your tongue quickly down and forward. The little pool of saliva that’s collected in the soft pocket under your tongue gets squeezed, and, if you’re lucky, a few drops will squirt out, maybe a foot or two. As you can imagine, we had contests to see how far each of us could squirt. (But Mom, we were just studying our physics—AP physics, at that.)

(It turns out Peter was not alone in discovering this odd phenomenon. It even
has a name: gleeking.)


HO-HUM HUMDRUM
Yawning’s an amazing and mysterious thing. It crosses all geographic and cultural boundaries. Humans of all ages do it—even those in utero. Nearly all vertebrates do it, including fish and birds, but with the exception, it’s said, of giraffes and whales.


It’s one of those bodily functions that’s so ubiquitous that, like blinking or breathing, it usually comes and goes without our slightest notice. But have you
ever felt a yawn coming on, stopped what you were doing and allowed yourself
to be fully present with the experience?

Here’s what it feels like for me: it starts, subtly, deep inside my head. It’s like my whole cranium, or at least some compartment or sac within it, is about to expand. Then in my ears I feel some kind of passages opening up; it sounds like the two sides, coated with earwax, start out pressed together and then pull stickily apart.

My mouth starts to open, not the way it does when I talk or eat, but from the back, as if the jaw hinges themselves were separating—like the way a python unhinges its jaws to consume large prey.

           The experience, much like farting, 
           is much more satisfying when you 
           really open up and let it rip.

Then the rumbling starts. Again, it seems to come from somewhere deep inside my ears. It's loud, but somehow doesn’t drown out the music and other ambient sound here in my studio.

By this time my eyes close reflexively. I notice I can keep them open if I try (something I’ve never been able to do while sneezing). I start salivating and my eyes water.

Sometimes I keep my lips closed while yawning—usually when I think someone might be looking—but the experience, much like farting, is much more satisfying when you really open up and let it rip. Same with that universal little non-verbal vocalization that always wants to accompany a good yawn.

For me, there’s a distinct tipping point in a yawn. Somewhat like a sneeze or an orgasm, it starts with an impulse, builds in tension, crests and then, inexorably, releases. Occasionally, it doesn’t quite reach that crest and fizzles disappointingly.
_______________________________________________________

AWARENESS CHECK: I don’t know if you’ve noticed, but chances are you’ve yawned at least once just since you started reading this. See if you can be aware of the next one coming on. I decided to log my yawns when I started writing this, and in the hour or so it’s taken me to this point, I’ve done it no fewer than nineteen times!

_______________________________________________________

MONKEY SEE…

There are many theories as to why we vertebrates yawn. The most popular seem
to be: that it’s the body’s need for a rush of oxygen; that it’s a muscle-stretching process (which might explain why it’s so often accompanied by the urge to stretch the arms, legs and back); that it triggers a surge of alertness when the brain senses we’re asleep on the job (this one seems counter-intuitive to me); and that it somehow helps regulate the temperature of the brain.

None of these theories enjoys common agreement; in fact, most have been debunked in one study or another. All I know is my own experience with yawning. Yes, like just about everyone, I yawn when I’m tired and bored. But, more curiously, I also catch myself yawning when I’m nervous or anxious. How about you? When do you yawn?

        Simply writing about yawning makes 
        me yawn (doing it now, as we speak).

One of the most fascinating characteristics of yawning is its contagiousness. Among all the causal theories, none disputes this, although several possible reasons are suggested. Almost everyone agrees that it’s an empathetic response, one wired into the circuits of earliest man, perhaps to demonstrate our ferocity (as in don’t mess with me!) or even as a pre-verbal signal for a group to change activities.


Whatever the reason, this power of suggestion is undeniable. We don’t even have
to see someone yawning; we can simply hear them yawn over the telephone. And
I can tell you from my current experience that simply writing about yawning makes me yawn (doing it now, as we speak)—not just now and then, but repeatedly and often. (Since the awareness check, above, I've done it at least five more times.)

Are you aware of what triggers your yawns? Has reading this post, along with the inspirational photos, unleashed the ho-hum monster in you? Do you have a favorite memory or a trick involving yawning? We’d love to hear of your jaw-dropping experiences!